Concept of Prakrti and Lifestyle

This book provides a detailed description of Prakruti and how it is formed at the time of conception. It then describes the various body types and what lifestyle & diet changes need to be implemented to obtain optimal health. Dr. Rajendra Deshpande is an Ayurvedic consultant and Head of Department of Ayurvedic Physiology in Ayurvedic College, Nigdi, Pune.