Food Items

Ayurvedic science says “Food as Medicine” is the key element of wellbeing, one should always eat a balanced diet. Ayurvedic nutritionist main emphasis when preparing a meal is not only on selecting the correct ingredient but focus should also be on how the food is prepare.
Ayurda also advice that one should eat only those foods which are dominated with the prana.
To achieve this Ayurda has proudly produced a range of ready to cook items under the brand Prana Chit for you to enjoy.